Dr. Dockery’s Definition of Health

A physical and emotional state in which
purpose in life is recognized, along with
enough desire, vitality, and energy
available to pursue it.

 Health, Happiness & Personal Fulfillment Require:

 Physical Wellness
Proper Nutrition
Adequate Exercise

 Intellectual Wellness
The desire, enjoyment and practice
of lifelong learning about yourself, your world,
and your purpose and role in it.

 Emotional Wellness
Choosing belief systems based on innate values of
unconditional love, forgiveness of self and others, optimism,
and the desire to strive to achieve a life purpose.

Spiritual Wellness
Having motivations that enrich both
your own life and the lives of others.

ALL these factors DIRECTLY affect your physiology!